YOUTH TRACK AND FIELD

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Trevor Carson placed 4th in the National AAU Cross Country Championship in TN.

Footlocker Cross Country Race on November 30 in Charlotte, NC

At the Footlocker Cross Country Race on November 30 in Charlotte, NC, Trevor Carson placed 29th out of 305 boys (14 states plus Puerto Rico and Virgin Islands) in the senior race and was named to the All South team (top 36).  Maysen Fletcher placed 4th (12:09 for 3k).

Indoor Practices every Saturday

Capital City Striders Indoor Practices will be held from 11 am until 1 PM every Saturday at the Kanawha City Community Center at 3511 Venable Ave in Charleston, starting December 7 and continuing through the end of March.

The Capital City Striders 2019 - 2020 

Competition Schedule is posted here.

Congratulations to Trevor Carson who will attend Duquesne University!

Trevor Carson’s November 20, 2019 Signing Ceremony for Duquesne University for Track and Field, 

RESULTS from AAU and USATF Cross Country Championships, November 16, 2019

Results from the November 16 AAU and USATF Cross Country Championships may be found here (AAU) and here (USATF).

Congratulations on a great race! All the athletes did an amazing job, their hard work this season really showed out on the course today. If anyone is interested in additional cross country racing this season, there are a couple of travel options that everyone who competed November 16 is eligible for. First, the AAU National Championship cross country meet is Saturday, December 7th in Knoxville, TN. Another option is the USATF National Championship on Saturday, Dec 14th in Madison, WI.

If you are interested in entering one or both of the above meets, please let Katherine Kapo or Coach Ferrell know within the next week or so. Some are considering the TN race since it is not too far away, so it could be fun to have a group of Striders at that race if anyone else is interested. 

New Facebook Address

The new Capital City Striders Facebook address is (CapitalCityStridersWV).  Anyone who joins the group may contribute information or pictures.  Type this into your browser or click on the Facebook blue logo below the menu on any page of this website to access this new site.  Please contribute pictures, posts or other appropriate contributions to assist communication among members of Capital City Striders.  The old CCS FB page is still up as well at 

Capital City Striders Pictures are here.

Click link for important information on how to register for  AAU membership:

Check our Results Pages for Results from 2019 and earlier years!

Striders In College

Our Striders in college are making us proud!  More information about Striders in College may be accessed from the Striders in College link in the menu at the left of each webpage (click here).

The Capital City Striders (CCS),

located in Charleston, WV is a 501(c)3 non-profit organization and a club member of the USA Track & Field (USATF) as well as the Amateur Athletic Union (AAU) organizations. These organizations are the national governing bodies of track and field. As a result of being a member of USATF and AAU, the CCS is a competitive level club.

The intent of the program is to provide proper training for the events of track & field, to engage in competition with other USATF and AAU clubs locally, regionally & nationally, and to have fun. Athletes also gain valuable educational, social, and travel experiences, while developing confidence and respect for themselves and others.

Masters Athletes

Masters Athletes are welcome to join Capital City Striders and compete in Track and Field, Running, Long Distance Running, and/or Racewalking.  Information on opportunities for Masters may be found at

To donate to Capital City Striders, click here. 

Capital City Striders, Inc.

CEO: Coach William “Chip” Ferrell

501 C (3) Non Profit

PO Box 113

Institute, WV 25112



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