Capital City Striders

                  Youth Track and Field


The Region 5 results (Michigan, Olivet College) may be found here.

Coach Ferrell would like to thank everyone participating in the qualifying meet and congratulate the Striders that qualified to go to the nationals.  They are:

Luke Nichols   17-18 high jump gold medal

Erica Hegele    17-18 heptathlon  gold medal

David Hegele    11-12 pentathlon  gold medal

Roman Kellum   12-13 high jump  gold medal

Dwayne Ruffin    9-10  200 bronze medal

Dwayne Ruffin    9-10 800m bronze medal

Dianna Goodwin  17-18 pole vault  bronze medal

These are the finalists.

If you are interested in competing in the Blount East Coast Invitational on July 20 thru 22 at Durham, NC, please contact Coach Ferrell well before the cut off date of July 15th at time of 2:00 p.m. so that he can enter you in the meet before this time.

Coach Ferrell has reserved a block of rooms at the Comfort Inn Medical Park, 1816 Hillandale Road, Durham, NC, phone 520-257-4570, at a rate of $81.00 a night. Your reservation must be made before July 14th, because July 15th is the closing date for reservations. 

Coach Ferrell would like to thank the 25 athletes that competed in the Region 4 Championship in Grove City Ohio.  We are very proud of their performance.

To find the results for the meet click on  AAU Region 04 Qualifier at Grove City, Ohio then click on the results tab or go to CoachO results for June and click on 28-07/01 AAU Region 04 Qualifier at Grove City, Ohio (AAU) Central Crossing H.S. Grove City OH then click on the results tab.

The next scheduled practices are Friday July 13 thru Wednesday July 18th at St. Albans High School track from 5:00pm to 7:30pm.

Please stay in tune to the Capital City Striders website for more information about upcoming events.

Results from the Capital City Striders Invitational on 6/8/2018 to 6/9/2018 at Laidley Field, Charleston, WV are here, and results from the WV AAU 2018 District Qualifier, at Laidley Field, Charleston, WV on 6/10/2018 are here.

The 2018 CCS Schedule is posted here.


Please contact Coach Chip Ferrell soon if you or any other person that you know may want to participate in summer track, so AAU & USATF cards can get processed. Coach Ferrell may be contacted at 304-766-9478 (home), 304-552-5306 (cell) or by e-mail at  Please also contact Coach Chip Ferrell with any questions. 


Annual Club Membership fee for 2018 is $100.00 per athlete.  The membership includes individual memberships in USATF and AAU, plus a Strider T-Shirt, insurance, and entry fees for the Strider Invitational in June.

Information on these meets is currently available (and is both here and in the schedule):


July 5-8                USATF Region 5 Championships, Olivet College, Olivet, MI  (schedule here, hotels here)

The general information of the Region 5 USATF Junior Olympic Track and Field Championships hosted by the USATF Michigan Association at Olivet College July 5-8, 2018 is posted here and the meet schedule is posted here, with hotel information here.  It is also listed with links on the schedule (link above in the menu).

There will be many opportunities for parents to assist with work parties, officiating, organizing, and other event preparation.  Please volunteer some of your time to help us out.  Please call Coach Ferrell if you would like to volunteer, or if you have questions or concerns.

STRIDERS IN COLLEGE 2018:  Malika Houston.  Other Striders in College are shown below and on the Striders in College link (above).


Our Striders in college are making us proud! 

Christian Buckley

Will Walker

Emily Godwin

Results from the November 5 Cross Country meet and National Qualifier are here

Carly Hinkle of the Capital City Striders brings home the gold! The Capital City Striders youth track & field club had six members competing in USA & AAU National Championships in this Olympic year. Carly Hinkle, the first to compete, won the Gold Medal in the Women 17-18 High Jump clearing 5’ 8.75” on her first attempt in Sacramento California Wednesday.  Also competing in Sacramento will be high jumpers Luke Nichols and Shawn Arthur while Striders at the AAU Championships in Houston Texas will be Diane Goodman in 13-14 Pole Vault, Laurel Miller in 17-18 High Jump, and Malcolm Fletcher in 15-16 100m and 200m. All have reached their personal bests in summer competition.  Congratulations to Strider Dianne Goodman earning a fifth place medal in the 14 year old girls pole vault at the AAU National Championships in Houston Texas. 


Tristan Slater made the 2016 MileSplit All-American Boys Team which is presented by New Balance. Six athletes from each track and field event are recognized and named to the team each year. Add that to the WV Track and Field Gatorade Player of the Year, Third Place and All-American at New Balance Nationals, and fourth WV State Championship title, and it’s been a pretty great season so far! Tristan proceeds to the Canadian National Championships and World Junior Championships in Poland!  He couldn’t have done any of it without Capital High School and the Capital City Striders. Thanks you guys!

Capital City Strider  and Winfield pole vaulter Shannon signs with Murray State University.

THE WEST VIRGINIA Association USA TRACK & FIELD Cross Country  CHAMPIONSHIPS results are here.  

Capital City Strider Stars Anacia Hines - Coastal Carolina - and Barkley Castro - Marshall



POLE VAULTING PAGE may be found here.


Into this world we came

    And we came without a choice,

Our ancestors built this land

    And even then they had a voice.

But before they died they planted seeds,

    From each seed grew a child,

A beautiful child indeed.

Through time the cycle continued

    “Seeds” were planted year after year,

With the sweat and love of our parents

    And certainly not without their tears.

Those children are our future

    And they’ll open each door a little wider,

The ones you see before you now

    Are the very proud Capital City Striders.

As each one crosses a finish line

    They win more than just a race,

They win a chance to let it be known

    That they’re here to take their place.

Hey you Capital City Striders

    Though you may think each race is fun,

You’ve got a lot more work to do

    Before the real race is won.

The main event is with yourself

    Because parents can only do so much,

And they won’t always be around

    For you to just reach out and touch.

Whatever you do in life try to win

    But if you don’t, hold your head with pride,

Because no one can call you a quitter

    And we’ll love you because you tried.

Tackle life with ambition

    And make the doors open wider,

On the field be a team

    Because you are the Capital City Striders.

Always try your hardest

    And never hold yourselves back,

Remember it’s good to be a winner,

    So in your minds be just that.

                A STRIDER!

Coach Ferrell receiving the Leadership Award!

Capital City Striders has established an ongoing partnership with the West Virginia Beverage Association. Through this grant and this ongoing partnership with the West Virginia Beverage Association, we will be able to reach more young student athletes and hopefully continue our longstanding tradition of positively impacting our community for many years ahead.

Capital City Striders Check Presentation

All Strider coaches and volunteers need to go to and renew their memberships and apply for a current Background check. 

The Capital City Striders  (CCS), located in Charleston, WV,  is a 501(c)3 non-profit organization and a club member of the USA Track & Field (USATF) as well as the Amateur Athletic Union (AAU) organizations.  These organizations are the national governing bodies of track and field.  As a result of being a member of USATF and AAU, the CCS is a competitive level club.

The intent of the program is to provide proper training for the events of track & field, to engage in competition with other USATF and AAU clubs locally, regionally & nationally, and to have fun.  Athletes also gain valuable educational, social, and travel experiences, while developing confidence and respect for themselves and others.

Capital City Striders Pictures are here.

Check out Press Releases here

Check our Winners Page for Results from 2017 and earlier years!

Click link for important information on how to register for
AAU membership:

Capital City Striders, Inc.

501 C (3) Non Profit

P O Box 1243

Charleston, WV 25325



All Rights Reserved

Copyright © 2011-2018

All artwork and graphics presented are

Property of Capital City Striders


To donate to Capital City Striders by check, click here.